Pan Fried Grass Carp Steaks

Back after six months!Not that much happened or that I went without food for that long.Just that I got bored.My relationship with food has been very intense over the years. I am an emotional eater. I eat when happy. I eat when sad. I just look for a reason to eat. My goal now is to be more mindful of my behavior.





Yesterday I made pan fried Grass Carp fish steaks.This fish has a taste similar to Rohu fish that we get in India.

Ingredients : Grass Carp Steaks or fillets coated with turmeric and salt (2 large), finely chopped green onions( half a cup),black cumin seeds(1 teaspoon),Oil for pan frying.

Process : Take a medium skillet,on medium heat add the black cumin seeds. Quickly after add the fish steaks and fry on each side till you get a golden color. Add the chopped green onions to garnish.

Cooking time : 4-5 minutes on each side.

ENJOY!!!!